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How low should you go?
Have you stood in front of the mirror naked recently? Or jumped on the scales for a quick weigh-in? What about grabbing the tape measure for a list of your vital statistics? With the battle of the...
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Are you living the slimmer high life?
The higher up you live the slimmer you might be! It seems that your residential altitude level could indicate your obesity risk. However, before you swap your home for a condo up in the mountains, in a...
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Live a slimmer high life!
The higher up you live the slimmer you might be! It seems that your residential altitude level could indicate your obesity risk. However, before you swap your home for a condo up in the mountains, in a...
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Gym class rules in and out of school
Do you know how much time your child is spending in physical education classes at school. A recent Cornell University study about to be published shows a link between PE sessions in the US and obesity...
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How to know if you need to lose weight!
Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite...
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Do you know if you need to lose weight?
Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite...
View ArticleClik here to view.
How to boost your metabolism!
If your BMI (body mass index) is high, and you are overweight, then you might figure that you have a higher risk of cardiovascular disease. While this might well be the case, if your metabolism is...
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Give your metabolism a boost!
If your BMI (body mass index) is high, and you are overweight, then you might figure that you have a higher risk of cardiovascular disease. While this might well be the case, if your metabolism is...
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Can a bad diet result in dementia?
Piling on excess pounds might make you worry about the way you look. And if you really start to expand and your Body Mass Index (BMI) rises then health issues may start to concern you – especially as...
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Can a bad diet lead to dementia?
Piling on excess pounds might make you worry about the way you look. And if you really start to expand and your Body Mass Index (BMI) rises then health issues may start to concern you – especially as...
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